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Untethered with Jen Liss
Are you ready to break free from the ordinary and start living a magical, fulfilling life? Join speaker, coach, and certified breathworker Jen Liss on Untethered, the podcast for ambitious dreamers, fearless entrepreneurs, and anyone ready to embrace their inner brilliance.
Each week, Jen interviews inspiring guests who are boldly living their most abundant and authentic lives—following their passions, sharing their gifts, and creating extraordinary success in non-traditional ways. Whether you're ready to pivot careers, launch a business, increase your income, or manifest your dream life, this podcast will motivate and empower you to take the leap.
Don’t miss your free mini meditation and breathwork session every Thursday to help you recharge and realign with your purpose. Subscribe now to Untethered with Jen Liss on your favorite podcast platform, and follow Jen on Instagram @UntetheredJen for daily inspiration and updates.
Episodes
258 episodes
The power of presence in overcoming life's biggest obstacles – with J.R. Martinez
Ever wondered what it takes to dance with the stars... while carrying the scars of a near-death combat incident? This question is not a hypothetical scenario, but the real-life journey of J.R. Martinez, a soldier-turned-star who has transformed...
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Season 1
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Episode 256
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1:01:03
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Showing up authentically in the digital age
In Tuesday’s episode, Angelina Rosario shared her powerful journey of balancing a corporate career and entrepreneurship while showing up authentically online. Today, I’m threading out one key takeaway: self-worth isn’t measured by likes, tit...
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Season 1
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Episode 255
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23:24
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Living on purpose – with Angelina Rosario
Can social media ever truly reflect our authentic selves, or are we just chasing applause? In this episode of Untethered with Jen Liss, I sit down with the incredible Angelina Rosario to explore what it truly means to live on purpos...
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Season 1
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Episode 254
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52:16
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What’s really holding you back? 4 roadblocks and how to move past them
Ever feel like something invisible is keeping you from living the life you truly want? In this episode, we’re peeling back the layers on the four biggest things that hold us back—and how to break free of these Big 4 Tethers.I’ll take you...
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Season 1
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Episode 253
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38:52
How trusting my intuition transformed my health, career, and life abroad - with Maya Lombarts
What if listening to your inner voice could be the one bold move that changes everything? Maya Lombarts knows firsthand how powerful intuition can be. After struggling with chronic illness for years and finding no lasting relief fr...
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Season 1
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Episode 252
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49:07
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Be authentic & trust your brand of creativity – with Jillian Speece
What if achieving your dreams starts with the smallest, boldest step? In this episode, I’m joined by Jillian Speece—musician, artist, and co-creator of the acclaimed documentary State of the Unity—to explore the power of authenticity a...
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Season 1
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Episode 251
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56:42
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Cut the cravings & break free from emotional eating – with Dr. Glenn Livingston
Have you ever found yourself reaching for chocolate in moments of stress, only to later feel a pang of guilt? This episode of Untethered with Jen Liss features Dr. Glenn Livingston, a former psychologist for food and pharma companies, who share...
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Season 1
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Episode 247
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47:17
You don't have to work so hard - with Cathy Heller
Let’s be real—hustle culture isn’t working. Ready to trade burnout for balance? If you’re nodding along, this episode is for you!I recently had the chance to sit down with Cathy Heller for a live interview on
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Season 1
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Episode 249
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1:09:16
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The Power of Prioritizing Yourself
Have you ever felt exhausted from always putting others first, only to feel unappreciated and out of sync with yourself?In this Thursday Thread episode, we’re pulling a key idea from Rhonda Parker-Taylor’s Tuesday conversation t...
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Season 1
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Episode 247
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19:11
Finding Joy and Purpose: Overcoming Fear with Rhonda Parker Taylor
What if overcoming fear and vulnerability could lead to a life filled with intentional joy? I'm thrilled to welcome the extraordinary Rhonda Parker Taylor, an American writer, entrepreneur, and academic researcher. Rhonda takes ...
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Season 1
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Episode 246
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39:29
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Breathwork to Transform Stress into Serenity
Did you spend any part of the past few weeks just trying to make it through? Have you worried about what others might think about the gifts you gave or food you made, or did you hold back your authentic thoughts and feelings to make peace with ...
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Season 1
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Episode 245
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19:13
Designing Your 2025 Vision
What if one word could completely change the way you move through your year?I’m back on the podcast—refreshed, recharged, and ready to share the magic and lessons from a year of growth, unexpected adventures, and moments I’ll neve...
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Season 1
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Episode 244
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39:25
You are so freaking capable: Trust your instincts and follow your fun
Do you trust your own instincts? How much faith do you put in your own decision making?This Thursday Thread episode pulls out a bit from Tuesday's conversation with business mentor, Kelly Roach, where we discussed how your instincts are...
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Season 1
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Episode 243
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18:46
Authentic feminine leadership: breaking through barriers and embracing opportunities – with Kelly Roach
Have you ever felt like you're up against an invisible barrier, one that's stopping you from reaching your fullest potential? Today, Kelly Roach joins us to tackle this very issue as she teaches us foundational principles for scaling a ...
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Season 1
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Episode 242
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30:45
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Quitter's Guilt: What it is, and how it might be tethering you
Ever felt yourself shackled by the fear of the unknown? Are you feeling the calling to make a big life change, but you're afraid of the consequences, or feel stymied by how your decision might impact others?In this Thursday Thread episo...
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Season 1
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Episode 241
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21:48
How to leave it all behind and create a life that's right for you – with Kristin Lee Geiger
Ever felt like what you're doing isn't quite cutting it for your soul? Join us as Kristin Lee Geiger, former fashion designer turned yoga and fitness guru, shares her story of swapping fashion industry accolades for inner peace. Imagine...
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Season 1
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Episode 240
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48:17
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Is feminine pleasure the secret sauce for personal transformation?
Have you ever felt societal shame when it comes to embracing your desires? In today's episode, I peel back the layers of taboo to peek into the idea of how feminine pleasure and power could be the unsung heroes of personal transfor...
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Season 1
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Episode 239
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23:18
Courageously claiming female pleasure: The doorway to your destiny – with Courtney Boyer
As someone who grew up in faith-based schooling with restrictive norms and shame-based practices, the word "pleasure" has long given me the heebie jeebies. Until very recently, I couldn't even imagine, let alone EMBRACE, a world or...
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Season 1
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Episode 238
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32:07
Why giving yourself permission is good for your health
For your health's sake: give yourself permission!Have you ever considered the health benefits of being unapologetically yourself? In this Thursday Thread episode, we pull out a little thread from Dr. Cindy's episode to talk...
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Season 1
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Episode 237
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19:16
Embracing Wellness Within: How to destress and live a healthier, happier life – with Dr. Cindy Tsai
Are you feeling the health tug-of-war? Not sure how to choose between holistic self-care and traditional medicine? Dr. Cindy Tsai, MD bridges this gap with grace, bringing a wealth of expertise on embracing wellness from wit...
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Season 1
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Episode 236
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42:49
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How to be consistent – and make it stick
Do you struggle with being consistent? Here's a follow-up question: Are you doing more of what you feel you "have" to do or "need" to do, as opposed to what brings you joy?In this Thursday Thread episode, I pull a an une...
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Season 1
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Episode 235
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20:59
The secret power of your hormones, energetics, and self-healing - with Poornima Vamsi
What was the pivotal moment that led you down a journey of self-healing?In today's episode, I dive into my own personal health and healing journey with Poornima Vamsi, who shares her own. Together, we unravel insights on the often-negle...
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Season 1
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Episode 234
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47:09
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Why your unique brand of empathy is the healing the world needs
Have you ever found yourself secretly charmed by the little things in life—those moments that WOW you, or the tiny things that can sometimes seem like nothing special? The silly, goofy things that delight YOU are the healing the wo...
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Season 1
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Episode 233
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14:38
Crafting a harmonious life at the intersection of genuine connection, entrepreneurship, and inclusive practices - with Nirjary Desai
Have you ever been struck by the profound power of a sincere "How are you?" Nirjary Desai, an exceptional event curator for celebrities and brands, joins us to unravel the art of genuine connection and its transformative impact on entre...
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Season 1
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Episode 232
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33:01
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Your perfect day: an exercise to turn your dreams into reality
Do you love dreaming big, but then feel like those dreams have to be tucked away for "someday"? Today, I invite you to pull out your dream canvas and splash it with the vibrant colors of the present. In this Thursday Thread, we c...
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Season 1
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Episode 231
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18:53